Confident military psychiatrist meets with unrecognizable veteran

Source: Steve Debenport / Getty

Therapy has been looked down on in the black community for generations now. Although some are starting to encourage, there are still a lot of us with questions as to “how to know if I need it?” and “how to find a therapist?”

Miss Pooh is not a doctor but yet an advocate and true messenger of awareness. I researched many sites to help you search for the therapist for you.

Remember! A therapist is there to help you unpackage your thoughts. They are not to sit and call you crazy! They are a guide to help you with the root of your problems. :)

Here are a few sites I found for you:


Relax, Relate, Release! 10 Ways To Improve Your Mental Health
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