Nutrition

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Oct 13, 2010 at 2:51 pm

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New York Asks to Bar Use of Food Stamps to Buy Sodas

From the New York Times:

By ANEMONA HARTOCOLLIS
Mayor Michael R. Bloomberg sought federal permission on Wednesday to bar New York City’s 1.7 million recipients of food stamps from using them to buy soda or other sugared drinks.

The request, made to the United States Department of Agriculture, which finances and sets the rules for the food-stamp program, is part of an aggressive anti-obesity push by the mayor that has also included advertisements, stricter

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May 28, 2010 at 10:32 am

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Study Shows That There Is No Evidence That Organic Foods Benefit Your Health

If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic.

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May 17, 2010 at 12:08 pm

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Nutrition

Show Your Children How To Live Healthy

It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.

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May 12, 2010 at 1:30 pm

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Nutrition

Why Healthy School Meals Matter

School meals matter. Just ask any teacher or parent and they’ll tell you that children who lack proper nutrition have trouble focusing in school.

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May 3, 2010 at 1:22 pm

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Nutrition

Packing Your Childs Lunch

It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.

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Apr 28, 2010 at 12:06 pm

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Does Fast Food Make Us Impatient?

Instant gratification as become the norm in our society. Could the cause be fast food?

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Apr 23, 2010 at 12:45 pm

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Nutrition

Shopping Smart Can Give You Balanced Energy

Bringing a balance meal home to your family is much easier when you know what to shop for. Get tips on shopping smart to balance out your families energy.

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Apr 22, 2010 at 2:05 pm

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Nutrition

Sirloin Tips With Vegetables

Check out this tasty steak and vegetable recipe.

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Apr 21, 2010 at 10:09 am

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Shrimp And Snow Pea Stir Fry

Stir fry is always a healthy choice. Check out this scrumptious shrimp stir fry recipe.

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Apr 16, 2010 at 7:30 am

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Nutrition

What Are The Best Fast Food Options?

Are you always on the go, eating in your car or at your desk while you work? Check out these choices for healthy fast food.

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Apr 16, 2010 at 7:00 am

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Nutrition

Foods To Help Your Mood

Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check out some healthy recipes that will make sure that you have all of the vitamins that you need.

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Apr 14, 2010 at 9:00 am

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Nutrition

Healthy Cooking: Pan-Grilled Salmon with Pineapple Salsa

Salmon is an excellent source for Omega 3′s. Try this scrumptious healthy recipe.

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Apr 14, 2010 at 8:00 am

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Nutrition

Your Diet Can Decrease Your Risk For Alzheimers Disease

Eating a diet high in vegetables, fish, fruit, nuts and poultry, and low in red meat and butter may reduce the risk of Alzheimer’s disease. Read the findings of this report here.

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Apr 12, 2010 at 11:22 am

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Nutrition

10 Essential Health Tips

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Think ‘move’ in small increments of time. “He who has health has hope, and he who has hope has everything.” -Arabian Proverb

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Apr 12, 2010 at 11:10 am

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Nutrition

VIDEO: Avocado Chicken Salad

Finding healthy meals to make for your family everyday can be a chore. Here is a video to give you some quick and easy ideas. Check out this video on how to make Avacado Chicken Salad.

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